Wellness Amigas Podcast
The 'Wellness Amigas Podcast' is a self-improvement podcast that examines mental and physical wellness through the Hispanic lens. The Wellness Amigas offer personal anecdotes, psychological research, and the perspective of Hispanic community members to demonstrate the impact that identity can have on our wellness. Each episode delves into a different aspect of wellbeing in order to guide the listener on their journey of self-awareness.
Wellness Amigas Podcast
Glow Up Series EP #6: Overcoming Biases: Opening Up Mentally and Emotionally
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Wellness Amigas Podcast
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Season 3
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Episode 12
This episode is all about acknowledging our faults. It's very easy to become the victim but how can we start taking accountability for our actions? Stream this episode to find out!
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@WellnessAmigas