Wellness Amigas Podcast
The 'Wellness Amigas Podcast' is a self-improvement podcast that examines mental and physical wellness through the Hispanic lens. The Wellness Amigas offer personal anecdotes, psychological research, and the perspective of Hispanic community members to demonstrate the impact that identity can have on our wellness. Each episode delves into a different aspect of wellbeing in order to guide the listener on their journey of self-awareness.
Wellness Amigas Podcast
The Effects of Social Media on Body Image, Part 1: (Photoshop, Beauty Standards, Unrealistic Expectations)
•
Wellness Amigas Podcast
•
Season 4
•
Episode 2
Welcome Back! This episode is all about social media. We discuss the negative and positive effects of social media and how it has an impact on the way we see ourselves, people, and the world. Check it out and let us know what you think!
Follow us on Ig: @wellnessamigas