Wellness Amigas Podcast
The 'Wellness Amigas Podcast' is a self-improvement podcast that examines mental and physical wellness through the Hispanic lens. The Wellness Amigas offer personal anecdotes, psychological research, and the perspective of Hispanic community members to demonstrate the impact that identity can have on our wellness. Each episode delves into a different aspect of wellbeing in order to guide the listener on their journey of self-awareness.
Wellness Amigas Podcast
Being Humble Won’t Help You Succeed (Learning to Forgive and Stand Up For Yourself)
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Wellness Amigas Podcast
In this episode, we go over what it is like to change your mentality from what society pushes humility to be VS a more balanced way of it. We speak on how we as individuals can be confident about our abilities and promote them while also encouraging others to do the same. Let us know what you think about it!
For more: follow us on IG: @WellnessAmigas